Stay Put & Enjoy Stay Healthy – Cooking and Eating Well Locally
January 19, 2010 by chef channon
Filed under Classes, Community News, Uncategorized, What's New
Co-sponsored by
Portage District Library & Buy Local Kalamazoo
Location: Portage District Library
Thursday, January 28, 2:00 pm
There is no better way to stay well during the winter season than to eat well. Shopping for the best ingredients and cooking at home is an important part of eating well. Come learn about healthy eating options and the great resources available at our three local businesses.
Featuring Channon Mondoux for Lakeside Mercantile; People’s Food Co-op and Natural Health Center
Free No Registration required
For more information call 269-329-4542
Follow that up with my class “Keep Your New Years Resolution to stay Healthy” at 7pm
Jan 28, Feb 11 2010-7pm
4211 E.Centre St @Sprinkle,
$45- delicious samples, notes, cooking class, recipes
($5 discount for groups of 10 or more)
Bonus Wellness Seminar w/ Shelley Fitzgerald R.N